Thursday, October 23, 2008

Bike Helmets: Adults and Children Should Wear Them

Have you ever noticed a young child riding a bike and wearing a bike helmet followed by an adult riding a bike WITHOUT a helmet? It always amazes me for two reasons:

• Doesn’t the adult realize what behavior he or she is modeling?

• Doesn’t the adult realize that he or she can also fall off a bike and break open his/her head?

Several years ago my father was riding a bike in Santa Monica and was hit by a car coming out of an alley. Luckily he was wearing a helmet when he was sent flying to the ground.

And it’s not just bikes. Anytime a child or adult is on anything with wheels a bike helmet should be worn. That means when on a skate board or scooter, too.
Of course, it’s important to wear the helmet correctly. It can’t be pushed back off the forehead but must come down firmly over the forehead to protect that forehead.

If unsure whether your bike helmet fits correctly, ask for guidance at a good bike shop. Or check out the info of the Bicycle Helmet Safety Institute at

You know the old saying “better safe than sorry”? When it comes to protecting your head and your life, a bike helmet should be an absolute necessity.

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